10 Foods to Boost Digestive Health by Dr. Nisharg Patel
Introduction Your digestive system is the foundation of your overall health. When your gut works well, everything else—from energy levels to immunity—improves. Dr. Nisharg Patel, a trusted expert in digestive care, shares a list of 10 powerful foods that can naturally boost your digestive health. Whether you struggle with bloating, constipation, or acidity, adding these […]
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