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Stomach issues during pregnancy

How to Deal with Stomach Issues During Pregnancy

Pregnancy is an exciting time, filled with joy and anticipation, but it also comes with its own set of challenges. One of the most common issues many expecting mothers face is stomach discomfort. From nausea and bloating to constipation and heartburn, these stomach problems can make the journey to motherhood less enjoyable. Understanding the causes, […]

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Stomach Ulcer

Signs You Might Have a Stomach Ulcer and When to Seek a Doctor

Painful sores that form on the stomach lining are called stomach ulcers, sometimes referred to as gastric ulcers. They are a type of peptic ulcer disease, and they occur when the stomach’s protective lining is worn away, exposing the underlying tissues to stomach acid. This can cause a variety of symptoms that can range from

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Gut-Brain Connection

Gut-Brain Connection: How Mental Clarity is Enhanced by a Healthy Stomach

Our digestive system and mental health are intricately connected, as shown by the interesting field of study known as the “gut-brain connection.” This link, known as the “gut-brain axis,” reveals how highly mental clarity and general well-being may be impacted by a healthy gut. You can improve your digestive health and mental performance by becoming

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exercise for fatty liver

How to Reduce Fatty Liver: Best Exercises for a Fatty Liver

Millions of people worldwide suffer from fatty liver disease, a condition in which the liver accumulates too much fat. Fortunately, altering one’s lifestyle can greatly lower liver fat and enhance liver function in general. Regular exercise is especially beneficial in this regard. Here, we explore the best exercises to reduce fatty liver and promote a

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High Fiber Foods

High Fiber Food Chart: Easy List to Help You Eat More Fiber Daily

  If you’re looking to improve your health, adding more fiber to your diet is a great place to start. Fiber is an essential component of a balanced diet that helps maintain good digestive health and can prevent various health issues. This guide will walk you through a high-fiber diet chart, provide a list of

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Gut health issues

How to heal the gut health for a healthier life: Boosting gut health with the Correct Diet

The condition of our stomachs has an impact on our overall health. What’s going on in our stomachs affects our general health. Our overall health depends on the condition of our stomachs. Foods good for digestion play a crucial role in maintaining this balance. Our overall health depends on the condition of our stomachs. Trillions

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Irritable Bowel Syndrome (IBS)

Diet Tips for Dealing with Irritable Bowel Syndrome (IBS).

Irritable Bowel Syndrome (IBS) is a common digestive illness affecting the large intestine, resulting in symptoms such as stomach discomfort, bloating, gas, diarrhea, and constipation. While there is no one-size-fits-all treatment for IBS, dietary adjustments can help manage symptoms. Here’s how to customize your diet to better control IBS and enhance your quality of life.

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Acid Reflux symptoms

Acid Reflux: Causes, Symptoms, Treatment, and Managing an Attack

Introduction Acid reflux, also known as gastroesophageal reflux disease (GERD), is when stomach acid flows back into the esophagus, causing discomfort. In Surat, many people seek treatment from the best doctor for GERD, Dr. Nisharg Patel.   He is a well-known digestive health specialist in Surat who provides effective treatments for GERD.   Causes of Acid

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