What is the significance of a balanced diet in preventing liver diseases?
A balanced diet is significant in preventing liver diseases for several reasons: 1. Weight management: Maintaining a healthy weight through a balanced diet can help prevent non-alcoholic fatty liver disease (NAFLD), which is linked to obesity. 2. Nutrient intake: Proper nutrition supports the liver’s ability to function effectively, process toxins, and metabolize nutrients. 3. Reduced […]
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